Growing up in California, winter was a fairly mild event. Then I moved to Alaska where winter lasts for nine months. That gave me a lot of opportunity to explore the beauty and necessity of darkness!

Just as Nature has a time of slowing down, getting quiet, going inward, I look forward to the soul [...]

Sprays are wonderful gifts, giving the benefits of sensual beauty and energetic aliveness. They can also be our allies during this paradoxical time of year.

In the Northern hemisphere as we draw near the winter solstice, our animal bodies tell us to slow down, go inward, hibernate, replenish. At the same time our culture encourages [...]